Grab those 30 minutes and make the most out of it with natural minerals and essential oils. Our favourite breathing routine for bath time is breathe in for 8 seconds, hold for 4, breathe out for 4. This is your time. Own it.
We, as settlers, acknowledge that we practice our craft on the unceded and unsurrendered traditional territory of the Wolastoqiyik and Mi'kmaq, and are compelled to honour their stewardship of the land in our work and our lives.