Self Care

Raw Truth: PRE-Partum Depression.

"Aaaaaaand suddenly my ducks turned into squirrels. They were no longer in a row. And someone fed them all freaking pixie sticks." Judith gives insight into her journey through pregnancy-depression and anxiety in this beautiful story of truth and love.
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LOVE - YOURSELF: A Single's Guide to Valentine's Day

Valentine's Day, the day where lovers swoon each other with their undying love. Roses, chocolate, gifts and sensual romance fill the senses. While couples indulge in one another, those of us who have no significant other can quite frankly feel attacked with the bombardment of “Lovers Gifts” That ...
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2020 FOCUS: How to Shake Off Mind-Fog

Let’s delve into some ways that we can keep our focus on our goals, in business, at work or even with our hobbies. 
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Self-Love Resolutions!

The decade ends in only a couple of days and it may draw thoughts of resolutions and solutions. "New year, new me" is often a phrase thrown around at this time. With the most common of resolutions being to lose weight, start a new hobby, quit smoking or eat healthier. Here at Bubbles&Balms we want to focus more on HOW to achieve more Self-Love in 2020! 
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For Those Who Don't Love Christmas

Whether you're lacking family support, have past Holiday trauma, are deficient in Vitamin D or are simply a Grinch at heart- we often forget that the Holidays can be a less-than-jolly experience for many. Family stress and anguish can leave us feeling drained, defeated and.. well, just sad. And you know what that means?? Our self care and self love often suffers for, what we believe, to be the betterment of others. But that's the farthest from the truth. We've put together some amazing selfcare tips and tricks below!
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Mental Health & Essential Oils

With our Whittle Your Worries Away Fundraiser on the go, this weeks blog post we wanted to talk about more ways that you can help your mental health naturally with ESSENTIAL OILS! The use of essential oils for physical and mental pains have been dated back to thousands of years ago with use in Ch...
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"Stink" Pretty: 3 Tips for Lessening Your BO And What To Look for In A Natural Deodorant

Learn Judith's tricks for naturally reducing BO & post-partum-stink and what you should look for in a natural deodorant.
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How to make the most out of summer (by planning less and preparing more)

Being able to stop while driving anywhere gives us the freedom to squeeze in 30 minutes of unplanned river disappointment (fishing) anytime we want.
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A Bubbler Pregnancy (Part 2 of 2)

There is a LOT of misinformation on the web when it comes to oil safety. It’s enough to send anyones head for a spin, pregnant or not! As always, we never recommend ingesting oils unless being overseen by a medical doctor with the proper background in European Aromatherapy.
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A Bubbler Pregnancy (Part 1 of 2)

I’m not going to lie. You’re limited with what you can use for pain when it comes to essential oils and pregnancy. BUT limitation does not disqualify you from finding relief. Baths. Baths. Baths. And more baths!
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